Why Will Power Doesn't Work to Achieve Goals?
3 Reasons to Know
Will power is a limited resource as per psychology research. Therefore, it fails to get us to our goals with smoothness and ease. So, if will power fails, then what works to help us get through our dreams and goals is the question to explore.
Let’s look at the reasons why will power doesn’t work:
- Will power is a limited resource.
- Will power doesn’t arise from a place of clarity.
- Will power brings temporary changes.
- Will power isn’t rooted in the core belief
Below, I will be sharing with you three essential strategies you must know to manage the energy of will power in a way that gives you longer lasting and fulfilling results.
1. Gain Clarity Around the Reasons for Certain Goal You Want to Achieve
Explore your reasons beneath your desire for certain goal achievement since it is important. If you are able to gain clarity around the reason, then you become aware . It is important to know that your reason arises not from external motivators but from your internal want. Then, you are set to create goals that resonate with your authentic truth. External motivators are the factors where you want to do things to please others or want to gain validation from others outside you. Internal want is identification of your genuine desire for change to continue on your personal journey of self growth.
Read Related Blog Post ; How to Align SMART Goals to Gain Clarity Around the Goal Setting Process.
2. Pay Attention to the Inner Conflict
The presence of inner conflict in trying to determine your reason for achieving a certain goal means you lack clarity around your goal and it’s manifestation. So, clearing self doubt and other associated data requires certain amount of reflection. Moreover, asking questions to gain more clarity is helpful. Conflict often arises when what you wish to attain doesn’t match with your inherent belief system. It could be as simple as the belief “I do not deserve it” Getting underneath your layers of mind chatter and identify your core beliefs is the key to attain success.
3. Identify Your Misaligned Core Belief Beneath Goal Achievement
Once you are able to identify your core belief around your goal achievement, you will be sailing on a smooth ocean of achievement and success. When your desire and belief are in alignment, the conflict will stay at bay and you will have a inherent sense of knowing you are on a right path. Your intuition speaks to you and your confidence soars. When you discover misalignment of your belief and desire, you open another door of understanding about yourself and can walk through it to gain more clarity around your purpose and actions. Once identified, you can work with the misaligned core belief with compassion and replace it with more successful and positive belief through self reflection process.